A bear hug. Could you not use one right now? What is it about connecting with another face to face and heart to heart? Within yourself you are whole, but in connecting with another you experience yet another level of wholeness—Love experiencing itself. This awakens within you the awareness that [...]
Beware of moments when anger or frustration flares. Yes, they may be fleeting, but the energy of that experience is now registered within your field. Will you allow it to remain there and build up when added to by other similar moments? Small disturbances become large blockages. To overcome this, [...]
And so, you have a friend who has done something that bothers you. In fact, it has you to the point where you feel you must say something. Isn’t that interesting? Why do you feel you must step in? Why do you feel you must set them straight? Can you [...]
Note from Suzanne: Join me online tomorrow morning, October 5th at 11:00 EDT to watch and listen as I deliver the message at the Sunday service at Unity of Chattanooga. It will be streamed live on their homepage at http://www.unityofchattanooga.org/ Please note that if you visit the site before or after the [...]
Those who need reassurance need love more than ever, for what is lacking is a lack of trust. What is it they do not trust? That all is in perfect order. And why do they not see this? For they are focused on the human level. You walk in two [...]
Everyone comes into your life for a reason. Even the briefest of encounters holds meaning. How often do you pass another without acknowledgment … without realizing the gift that has just passed you by. The gift is in the opportunity to turn up the light within you and within them. [...]
How many times in your life do you face what you perceive as a challenge? You feel as if you are being judged, and if other humans are involved, then most likely you are. And what of it? If you can face this test and others’ scrutiny with the knowledge [...]
What is it that you criticize in others? What is it that elicits at times a derisive laugh? Could it be that you have the same trait? Could it be that in focusing your attention on that other’s actions the ego is diverting attention from your own? “Oh, no!” you [...]
Are your feet firmly planted in the ground? Then how can you hope to fly? It matters not how spiritual one is. If one wishes to grow, one must be willing to move and change. There is no one correct answer, one belief system when it comes to being enlightened. [...]
Does it become tiresome to be around those who speak often of their ailments, aches, and pains? Yes, of course, feel compassion for those who prolong their problems by giving them power. And now how about your own wounds … those silent ones you carry around in your emotional body? [...]
Many of you have asked if you can get a recording of the Heart Meditation from my new book, Wolf's Message. Guess what? I've teamed up with my new musical partner, the amazingly gifted transformational music composer Jim Oliver, (www.JimO...liverMusic.com) to provide you the meditation as a gift from our [...]
Why do humans lie? Most often it is a protective measure. We are not going to tell you an action is right or wrong, for there are only learning opportunities, but as with most actions, motive is all-important. Why you waver from the truth is all-important for the soul’s growth. [...]
You become frustrated when things do not go as you planned. Anger flares and you clench your fists. If you could only see the big picture you would see the perfection as well. How many times have you looked back and seen the perfection in retrospect? You were not ready [...]
“Have it your way” … a slogan with which you are well familiar. There is great pride in this for the human, for the ego so enjoys having things go exactly as it wills. Having it your way gives ego a great sense of power and independence. That is fine [...]
When you realize you have made a mistake, how do you react? The answer is most telling. The more upset you are, the greater the gift if you can see it as such. Mistakes in themselves are not the gift, but they can easily lead to learning. Do you tense [...]
The face tells a story. Have you been tense most of the time? Have you been sad or angry, or have you smiled and been relaxed? Patterns in emotions become patterns in the face. You as a human being are a pattern of you as a transcendent spirit being. And [...]
What would happen if you were to remove the word "I" from your thoughts and vocabulary? Where would "you" go? Immediately the ego reacts, fearful that it would disappear or be ignored. Know this: where there is fear, the real "you" is not the primary focus. The real you is [...]
When those around you are hurting, you hurt. This is empathy. You feel their pain for you all are connected. What happens to one truly does happen to all. This is oneness. You band together when there is a loss for the heart knows no other way. Like a moth [...]
Look your fears in the face and laugh at them. In this way you take away their power. In truth, they have no power, only that which you have given them. Upon realizing this, you can take them away in an instant and laugh, not really at your fears, but [...]
You are part of a self-informing system. What you learn adds to the whole and adjustments are made. What works is used and what does not is discarded, and thus evolution of the soul progresses. What do we mean by “works”? What adds more love, more wholeness to the system. [...]