Monthly Archives: May 2022

For a Reason

2022-05-31T08:09:27-04:00May 31st, 2022|

So you want to join your loved ones who have passed? If that were your path, it would have happened by now. You are being breathed. As long as the heart continues beating and the lungs quite naturally fill with air, You, at your deeper levels, are to be here [...]

With Delight

2022-05-30T07:42:21-04:00May 30th, 2022|

 Kittens are soft and delightful to the touch. There is something about fur. Yes, it is useful to the animal, but to you it is simply a delight to behold and to touch. There are many things like this in life, are there not? Useful, yet also capable of bringing [...]

Peeking Through

2022-05-29T07:51:19-04:00May 29th, 2022|

Community. It is a word with the same root as communion and communication. “Connection” is not quite the same, as you change a few letters, but this is what the former are all about. It is why you are drawn to community. At the surface you may feel at times [...]


2022-05-28T08:00:29-04:00May 28th, 2022|

You have time on your hands? Do you rush to fill it? Do you know what it feels like to sit quietly and do nothing? You may cast blame for your busyness on your situation or others, but could this be a way of trying to fill the emptiness? We [...]


2022-05-27T07:26:24-04:00May 27th, 2022|

You are well familiar with your television series. They tend to end in cliff-hangers that keep you coming back for the next episode, even though you know it is all a story. This is a most excellent way to view your life experience from the soul’s perspective without becoming too [...]

Cleaning House

2022-05-26T06:55:11-04:00May 26th, 2022|

A fresh breeze blows away the stale air. What is not working in your life? Round and round you go with the same old patterns. Is it not time for some fresh air? How to bring it in? Cleaning house begins with opening the windows. Now shake out the carpets. [...]


2022-05-25T07:48:56-04:00May 25th, 2022|

You can’t see the forest through the trees.  Shift frequently from viewing details to seeing the wholeness. Both are ever-present, yet it is the human way to become fixated on one thing. Flowing mentally allows you to notice what might otherwise be missed. Suddenly, solutions are obvious, insights arise in [...]


2022-05-24T06:46:31-04:00May 24th, 2022|

Watch your defenses. When they go up in response to another’s actions, you are identifying more with the roles you are playing than the souls who are playing them. Let down the barriers. Release the need to be right and to explain. Allow the other to BE as long as [...]


2022-05-23T07:14:22-04:00May 23rd, 2022|

When the same thing happens to you over and over, there is a reason. When the same kind of people show up in your life, there is a reason. When you see the same numbers repeatedly, there is a reason. The reason may differ person to person, but the underlying [...]


2022-05-22T08:00:29-04:00May 22nd, 2022|

You knew that could happen, did you not? Whatever it was, beforehand you had a flash of knowing—an insight—that lodged itself in awareness, and then it happened. There. That flash, that catch, that snag … this is what you will come to know as a gift. This may take effort [...]


2022-05-21T07:00:24-04:00May 21st, 2022|

Grief doesn’t last forever. Grief is an emotion. It comes and goes in waves. When focused on thoughts of loss and separation, these may feel like tidal waves. Sadness does not last forever. It comes and goes, rises and falls, again like waves. Sadness is an emotion … an experience. [...]

With Aplomb

2022-05-20T08:01:13-04:00May 20th, 2022|

Mashed potatoes or “pomme puree”? Three distinct foods plopped on a plate, or plated with aplomb? There is an art to food these days, is there not? And so it is with life. You can live each moment paying no attention to the inherent beauty, or you may live with [...]

Just Because

2022-05-19T07:53:44-04:00May 19th, 2022|

At times your efforts to please another seem to be in vain. Why do you make them? Do not do so to get something in return. Do so because you are giving a gift of your love and affection. At the level of the soul, you are interacting with love [...]

Seeking Balance

2022-05-18T08:12:45-04:00May 18th, 2022|

What issues have you failed to resolve? What wounds are you carrying forwarded moment by moment just waiting to surface so that you can clear them away and restore yourself to a state of harmony? Your mind, body, and spirit know you are innately whole. They naturally seek balance. This [...]


2022-05-17T07:50:26-04:00May 17th, 2022|

If you were to pause and take a deep breath, oh what a treasure you would find! First, how much tension the body holds. Now let that go. Exhale long and slow. There, at the bottom of the breath is peace. You cannot remain here long, for this ongoing cycle [...]


2022-05-16T08:00:05-04:00May 16th, 2022|

Praise. You know it works wonders when you give it to others. You have heard it refer to giving gratitude to Source. Do not wait to receive it from others. Give it liberally to yourself, for you are an extension of the greater Self. There are far too many of [...]

Here and Now

2022-05-15T06:59:38-04:00May 15th, 2022|

This moment right here, right now, is all you ever have. The rest is memory or prediction, past or future, all arising here and now. Why is this important? Because here and now is where you experience peace. Here and now is where you can connect with any other being, [...]

Already Whole

2022-05-14T07:26:54-04:00May 14th, 2022|

Always do things for the right reasons.  How do you know what that is?  The soul is your very being. It is not apart from you. It speaks to you from a knowing of right and wrong, of the difference between self-serving—which comes from a place of fear and perceived [...]

Find This

2022-05-13T08:10:32-04:00May 13th, 2022|

Remembering to shift your focus is paramount if you wish to find peace. Peace is found in the external world, but only temporarily in response to events that engender the peaceful state. Each of you might differ in what these peaceful moments are. One might like music to enhance the [...]


2022-05-12T07:47:18-04:00May 12th, 2022|

Look for signs when you do not know which way to go, what choice to make. Do not signs along a highway direct you to take this turn or that, to slow down or be cautious? This is why you call the meaningful messages that are put in your path [...]


2022-05-11T07:52:30-04:00May 11th, 2022|

“Wouldn’t it be awesome?” Yes, in the modern vernacular, this is a most awesome way to manifest your dreams. You may have a vision board if you like, but to do so and insist that the items on the board play out exactly as you envision them limits you. Use [...]

Coming Together

2022-05-10T08:08:05-04:00May 10th, 2022|

When has violence ever solved a problem? When has shouting, calling names, and pointing fingers done the same? Oh, you may think it does, but what you are seeing is a temporary solution. What is the root of any challenge? Separation. The outcomes that result from violence and disharmony only [...]

Choose Your Label

2022-05-09T07:03:58-04:00May 9th, 2022|

Fathers look after their children with utmost care. Mothers cradle their children in their arms and provide comfort. The unconditional love of a parent goes beyond boundaries. It is for this reason that much of mankind does refer to the Great Source of All That Is as “Father” or “Father-Mother [...]

Knowing Truth

2022-05-07T08:17:15-04:00May 7th, 2022|

Truth or Consequences. This was a show in which three people pretended to be the same person so that only one told the truth. There are consequences when you identify solely with the role you are playing in this life. The truth of your existence is that you are both [...]


2022-05-06T06:13:10-04:00May 6th, 2022|

You wish to know the difference between spirit and soul. It is all one. Words differentiate and cause you to see the separation that exists only as the one becomes the many. Spirit is the very essence of all that is: of you, your neighbor, your cat and dog, the [...]

With Gratitude

2022-05-05T07:58:54-04:00May 5th, 2022|

Gratitude. It is a leveling force, meaning that it brings all of you, no matter your differences, into resonance. Resonance is synonymous with harmony. You know harmony when you hear it, just as you recognize when things are out of tune. Gratitude is a tuning fork. Use it often and [...]


2022-05-04T08:06:09-04:00May 4th, 2022|

Distractions abound. All around you and even within the body are sensations and objects which cause your attention to wander, even when you wish to keep the focus on one thought or one thing. What to do?  Noticing the tendency to drift is a most excellent first step. You could [...]


2022-05-03T07:15:29-04:00May 3rd, 2022|

How will your life change if you do not get what you want? How will it change if you do? Look closely at your thoughts. This is the meaning of attachment: investing your happiness in something outside of yourself. Yes, objective things can bring happiness, but also pain. Are you [...]

Already Here

2022-05-02T07:23:07-04:00May 2nd, 2022|

“You push yourself too hard.” Perhaps you have heard this said about yourself. Why the pushing? Why the striving? We understand. It comes from this longing, this need, this feeling that something is missing. It keeps you looking, moving, doing, and yet, you never seem to “get there.” The reason [...]