Monthly Archives: November 2020


Will You?

2020-11-30T08:16:45-05:00November 30th, 2020|

The lessons are ongoing.  Never stop learning.  Never stop growing.  Lessons need not be painful, but at times life does get bumpy.  How else do you appreciate the smooth roads?  What goes up does come down.  It is an ongoing cycle.  When you can accept the bumps along with the [...]


2020-11-29T08:46:39-05:00November 29th, 2020|

How often do you follow the nudges from within?  Learning to trust and act is part of the process.  How many times do you regret not listening?  Do you see how failure leads to change?  Failure to listen, trust, and act leads you to get to know what these subtle [...]

The Whole Meal

2020-11-28T08:19:26-05:00November 28th, 2020|

Yes, we teach in analogies.  The teaching you love the most is that which assures you that those who have passed are as close as your breath.  This is Truth.  This, however, is the icing and the cake.  What is more fundamental, the meat and potatoes, is the reason why [...]


2020-11-27T08:07:37-05:00November 27th, 2020|

So you have practiced a certain process for years.  So you have baked a cake the same way forever.  Is that a reason to do it the same way now?  Do you realize you came here to create, to evolve, to flow?  Where is the flow when you do it [...]

The Sweet Spot

2020-11-26T08:35:34-05:00November 26th, 2020|

When parties of different cultures, different worldviews, differences of opinions can sit at the same table and give thanks, then you will know a joy that passes your current understanding.  Then you will have discovered what truly matters.  You all know each other at a soul level.  Can you go [...]

Encouraging You

2020-11-25T08:32:00-05:00November 25th, 2020|

Holidays with missing friends.  You are supposed to give thanks.  You are surrounded by others who are celebrating, yet there feels as if there is a hole in your heart.  You are so very used to the physical presence of loved ones who have passed that their absence leaves an [...]

Very Present

2022-05-17T11:36:36-04:00November 24th, 2020|

“Dead and gone.” Such finality there is in these words. This is why death brings such shock. One moment one you love is there and in just an instant they have passed. At this point you begin telling yourself you will never see them again, and that is when [...]


2020-11-23T08:46:20-05:00November 23rd, 2020|

Sanaya says: How aware are you? Do you notice faint impressions that come into your awareness, or are you so busy and focused that you miss much that goes on around you? If you wish to receive guidance from the higher realms or to notice the visits by those you [...]


2020-11-22T08:36:37-05:00November 22nd, 2020|

Your culture tells you what is appropriate behavior and what is not.  You say there are certain topics that should not be discussed at certain times or certain acts that should not be performed in public.  With these cultural beliefs, you inhibit the lower nature that could very easily get [...]

The Perfect Choice

2020-11-21T09:01:42-05:00November 21st, 2020|

Never question your worthiness.  You may have made mistakes.  All humans do.  You did not come here to be perfect, but to perfect your ability to make choices.  Any choice that brings more love into your world is the perfect one in the moment.  Any choice that engenders separation is [...]

Moments to Trust

2020-11-20T08:16:50-05:00November 20th, 2020|

Whatever is happening, trust the moment.  It is happening for a reason.  If you cannot sleep, you are meant to be awake.  If you cannot stay awake, you are meant to sleep.  Be quite cautious of asking the question, “Why is this happening to me?”  What if you ask instead, [...]


2020-11-19T08:38:46-05:00November 19th, 2020|

How often do you simply sit and do nothing at all?  If you do not, who told you that you must be productive?  If no one outside of you, then what voice inside you says you are not good enough if you are not doing?  Can you sit still and [...]

In Harmony

2020-11-18T08:19:21-05:00November 18th, 2020|

Music has much to teach you.  Two notes played together:  are they harmonious and resonant or dissonant and discordant?  Each two people who gather are musical notes dancing and playing together.  You can tell if you are in resonance with another from moment to moment.  This “moment to moment” aspect [...]

Subtle but Present

2020-11-17T07:57:07-05:00November 17th, 2020|

Discernment.  It is critical if you are to move forward in peace.  “Does this ring true in my heart?”  Move your awareness to this energetic center at the center of you and feel whether there is constriction or open spaciousness.  “Do I follow this path or not?”  Follow the same [...]


2020-11-16T06:52:40-05:00November 16th, 2020|

Trust the process.  When your big plans hit a big wall, trust there is a reason.  Could higher consciousness be protecting you from something you cannot foresee?  Could Spirit be asking you to wait because something better is coming?  Trust the process.  Yes, it is disappointing when your plans don’t [...]


2020-11-15T08:40:42-05:00November 15th, 2020|

Be soft on yourself.  Go easy.  Why do you not treat yourself as you would a little child or beloved pet?  Why do you deserve any less love than those you love?  Talk to yourself gently and lovingly.  You deserve it.  Life is challenging.  It is others who tell you [...]

Catching Up

2020-11-14T08:17:27-05:00November 14th, 2020|

Death is not the end.  You seek answers.  You want to know, “Where did my loved one go?  They cannot be gone forever!” and you are right.  No body lasts forever, but the soul is eternal, for it is part of a larger being ... of be-ing, itself.  Seek this [...]


2020-11-13T08:17:10-05:00November 13th, 2020|

Even the slightest thing can pull you back into forgetfulness. There you are, walking about aware of being a soul in a human body, when something happens to bring you back down to earth.  It does not have to be upsetting, but it does usually involve others.  One moment you are [...]

Here. Now.

2020-11-10T08:24:44-05:00November 10th, 2020|

When fear runs amok, it can really take off. It runs like a squirrel, zipping here and there, checking out all the places disaster could hide. It runs to the future. It runs to the past where all its little acorns of having seen possibilities fuels its crazy antics. Zip, [...]

In Relationship

2020-11-09T08:26:36-05:00November 9th, 2020|

Supports.  Something that props up another thing.  There are times when the weight of living can cause you to sag.  Perhaps the body is ailing or weak.  Perhaps the emotions are weighing you down.  Who or what is there to prop you up?  This is why the One divides into [...]

All Aboard!

2020-11-08T08:07:03-05:00November 8th, 2020|

Hatred is a divisive vibration.  It can only be expressed when one forgets about the underlying unity that connects all of you.  It is easy to forget that your basic essence is connection when one looks about and remains focused on sensory inputs.  The physical senses are wonderful tools, but [...]

The Mediator

2020-11-06T08:06:51-05:00November 6th, 2020|

Deliverance.  It means to be led out of a difficult situation.  You pray for this, and we wish you to know that you can deliver yourself from evil through the power of harnessing your own thoughts.  You have been taught how to think and act as a human by other [...]

Above it All

2020-11-05T07:57:20-05:00November 5th, 2020|

The sun is always shining, even when you cannot see it.  If you have flown on an airplane through stormy skies, then you know the feeling of bursting through that thick layer of clouds and finding the brightness that has been there all along.  What a perfect analogy to remind [...]


2020-11-04T07:58:33-05:00November 4th, 2020|

Impatience.  It is the adversary of presence.  What is happening around you this very moment?  Can you hear the cat purr?  The clock tick?  Can you smell what’s cooking in the oven?  Do you feel the warmth, the cold?  You are alive!  So many sensations surround you, and all of [...]

Up to You

2020-11-03T08:31:23-05:00November 3rd, 2020|

How today turns out is up to you.  How any day turns out is up to you.  Oh, it is easy to point the blame, to project all of your frustration, anger, and angst on others ... to find excuses, point fingers, and focus outward, but that is not why [...]

Experience & Choices

2020-11-02T07:38:59-05:00November 2nd, 2020|

Do you feel the tension rising?  It is in the air.  What does that mean?  Tension is not a physical thing, yet you feel it in your physical body.  Tension is an experience.  Your thoughts are an experience.  Everything you perceive is simply that:  experience.  Now you get to choose:  [...]