Monthly Archives: November 2012


A Little Reminder

2012-11-30T12:54:00-05:00November 30th, 2012|

Glory on high from the highest … Do not forget God in all of this.  Yes, focus on your friends and the joy they bring you.  Focus on loved ones.  Focus on your guides and angels and Jesus.  But what of the highest Power?  Where does God fit in?  In [...]

Raising The Spirit

2012-11-29T11:41:00-05:00November 29th, 2012|

Do not sit in a corner alone and sulk.  Get out with others and laugh.  It is far too easy to fall into a trap of sullenness and self-pity lost in your own thoughts.  Do not get us wrong … there is quite a difference between sitting in the silence [...]


2012-11-28T13:43:00-05:00November 28th, 2012|

Boys will be boys … another of your expressions.  Yes, and girls will be girls.  These are stereotypes … roles you have assumed.    And what of it when one deviates from the accepted role?  That one is open to scorn and derision.  Do you fit in a box?  Do you [...]

The Most Potent Potion

2012-11-27T12:52:00-05:00November 27th, 2012|

Love is the elixir of life—a strong, potent potion that will heal all ills.  Begin with the emotional imbalances such as anger and fear.  Have you not thought of this as mental illness?  It is quite rampant in your society.  How do you cure this illness?  Bring in what is [...]

The Eyes of the Soul

2012-11-26T12:13:00-05:00November 26th, 2012|

See into the eyes of the soul.  Yes, the physical eyes are a gateway, but so is the heart.  You hear the word “see” and immediately think you must gaze with your physical eyes.  This is not so.  You have eyes of spirit that are not located in the head.  [...]

Who’s In Charge?

2012-11-25T13:42:00-05:00November 25th, 2012|

Nary a moment goes by that ego does not try to tell you that you are different.  Nary a moment does pass that ego does not try to cement its grip on your heart.  It knows that if your heart were fully open from one moment to the next ego [...]

In the Garden

2012-11-24T13:17:00-05:00November 24th, 2012|

Growth is slow for some and rocket-like for others.  Why is this?  Look at your plants.  They grow in such a disparate way as well, do they not?  Some sprout and grow and blossom far faster than others.  Does this make one more beautiful or more valued than others in [...]

When You Feel a Bite

2012-11-23T13:18:00-05:00November 23rd, 2012|

You cannot please everyone at all times.  There are those who will misinterpret your motives and your meaning and your intentions.  Do not fall into the same vibration.  Look for the lesson in this encounter.  See our previous message about seeking perfection.  Where two humans interact, there is likely to [...]

Dusting Off

2012-11-22T13:19:00-05:00November 22nd, 2012|

How often do we ask you to have compassion for others?  But what about yourself?  You are not perfect as you walk about learning, nor are you expected to be.  Perfection—or at least the striving for it—comes at a cost.  The price is disappointment and disillusion.  Have compassion for your [...]

Nothing to Fear

2012-11-21T12:43:00-05:00November 21st, 2012|

You allow yourselves to be frightened by ghosts.  You have heard stories from a young age about hauntings and frightening creatures like your boogey man.  The heart pounds and adrenaline courses.  Some actually enjoy this drama.  What are ghosts, but the very same spirit beings as you, except these no [...]


2012-11-20T12:10:00-05:00November 20th, 2012|

Despite your fear, you will progress.  “But I am not changing fast enough,” you protest, and we understand your impatience.  Once you have witnessed the Light and felt true Love, you thirst and hunger for more.  More is coming.  Rest assured.  Notice the words we use:  Rest.  Rest, assured that [...]

Sound Bites

2012-11-19T13:36:00-05:00November 19th, 2012|

A sound bite … this is what you call a short burst of information in your news.  It consists of only a few words meant to capture a larger message.  Beware of what was not said.  This you can infer.  You often only hear parts of the story from others.  [...]

Like the Sunrise

2012-11-18T12:57:00-05:00November 18th, 2012|

You never know when your greatest lessons will appear.  They may enter softly, and only later will you recognize them for what they were.  They may hit you over the head and knock you to your feet with no subtlety at all.  In all cases, they provide what you would [...]

2012-11-16T11:57:00-05:00November 16th, 2012|

Balance.  Seek this in all things.  Picture your see-saw with challenges at one end and joys at the other.  Yes, you would like to sit up high at the end with your joys at all times, but that is not how your world operates.  Sooner or later, you would slide [...]


2012-11-15T11:36:00-05:00November 15th, 2012|

Karma is not a punishment.  It is a vibration.  All is energy.  All vibrates and tells a story: “This is the experience this being has had to date, and this is the level of evolution they have achieved.”  When a being returns to the state of pure spirit, it is [...]

The Oversoul

2012-11-14T13:50:00-05:00November 14th, 2012|

Note from Suzanne:  I received an email yesterday from a woman asking if I knew if the oversoul is the same as the higher self.  I answered her with what information I currently had.  It appears that Sanaya must have felt my answer was inadequate, because this morning's message addresses [...]

In Waves

2012-11-13T12:39:00-05:00November 13th, 2012|

The flutter of a bird’s wings … so soft you barely hear it.  The flap of a butterfly’s wings … this sets up a vibration.  You have heard that such a vibration is felt around the world.  In a sense this is true.  All is energy and everything vibrates –even [...]


2012-11-12T12:52:00-05:00November 12th, 2012|

Steps on a ladder … that is where you stand each moment.  All of life is about climbing that ladder ever closer to the highest rung.  Your Source resides upon every rung, but you feel It the most and have the most all-encompassing view from the top.  Meanwhile, as you [...]

A Little “Extra”

2012-11-12T02:44:00-05:00November 12th, 2012|

Note from Suzanne:  I received an email from one of Sanaya's followers who felt the need to vent.  This person said that they did not know how I felt about the recent elections and knew that it didn't matter.  They wanted help from Sanaya in dealing with their emotions over [...]

Never Alone

2012-11-11T13:13:00-05:00November 11th, 2012|

How oft you are tormented.  “What should I do?”  You cry these words into the ether—a random question filled with pain.  You feel as if no one hears your cries or cares to answer.  It is this thought alone which keeps you in torment.  Realize, my child, that you are [...]


2012-11-10T11:34:00-05:00November 10th, 2012|

As a tree grows tall and strong, its roots extend even farther into the ground, giving it a strong foundation.  With these roots it can withstand the harshest of storms, and at the same time these roots provide nourishment, soaking up water that is vital to the tree’s existence.  Your [...]

Survive and Thrive

2012-11-09T13:11:00-05:00November 9th, 2012|

When you see with the physical eyes, there is a tendency to pick out the differences.  When you hear words which differ from your own, there is a tendency to compare.  When you pick out differences and compare, there is a tendency to judge.  When you judge, there is a [...]

A Reminder

2012-11-08T13:03:00-05:00November 8th, 2012|

It is time for another reminder. You hold yourself back with your thoughts and your language.  Ban the word “can’t” from the mind and there is nothing you can’t do.  Yes, we see the humor in these words, and we do recognize how challenging is the task to see yourself [...]

2012-11-07T12:26:00-05:00November 7th, 2012|

Picture your cities as seen from above at night.  You look down upon millions of sparkling lights and proclaim, “Oh, what a beautiful sight!”  This is how we view your earth when seen from our perspective.  Each of God’s creations is one sparkling light.  Some shine brighter than others, wholly [...]

Only This

2012-11-06T21:58:00-05:00November 6th, 2012|

From Suzanne:  I received the following by email and want to share it with Sanaya's followers.  This beautiful verse was written by Nancy Baker-Shearer, also a follower of Sanaya in Sarasota, FL, who was inspired to write these words after listening to Sanaya's recorded message from November 4th ... Thank you, Nancy!  ... [...]

Red and Blue

2012-11-06T12:44:00-05:00November 6th, 2012|

Yes, it matters to you now who wins and who loses.  This is because you are a star player in your reality, and you have chosen to remain in a reality where those with free will choose a leader.  Never forget that there is no true leader.  Only Love rules, [...]


2012-11-05T13:29:00-05:00November 5th, 2012|

Gratitude goes a long way.  It establishes a connection … taking a connection that has already been established in your direction and turning it back to the sender.  Gratitude closes the loop.  This is a circuit of giving and receiving.  What is a circuit, but a never ending loop of [...]

Symptoms and Signs

2012-11-04T12:20:00-05:00November 4th, 2012|

Do not become a slave to the physical body.  A symptom is but a sign, not a command.  Do you follow every order of one who is not in charge?  That would be quite senseless.  Acknowledge the signs your body gives you, then give it over to Spirit.  “Is this [...]

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