Step by Step
Fundamentals … the basic lessons you learn as children in your primary schools before you move on to the more advanced topics. It is like anything in life: You must crawl before you walk and walk before you run. You wish to be enlightened and to awaken fully to the [...]
Silver Lining
You are told to look for the silver lining. What causes this effect? The sun shines from behind a dark cloud, showing you with its luminous rays that even in the face of obstacles the Light is still there. It catches your attention and you are drawn to it. All [...]
The Main Character
There are many layers to every story … subplots running through a single theme. Many characters come into play, coming and going for a reason. In a well-crafted story, there are no extraneous characters—all serve a purpose, and so it is with the characters in your life. Even those you [...]
True Growth
You will always emerge stronger from your challenges. Yes, you may feel as if you descend to the depths of despair, but from the firm bottom you bounce back even higher. If you always stay on even ground, there is little growth. It is by experiencing diversity that you learn. [...]
In the Driver’s Seat
What place does fear hold in your life? A front seat, back seat, or ever shifting? For most humans fear is ever-present in your vehicle, but you remain oblivious to this passenger. He takes up unnecessary room and adds weight you do not need, making your ride through life a [...]
A Special Video
(Note from Suzanne) Wow! Unity of Chattanooga did an amazing job of putting together a video of my message at their Sunday Service. The evidence and touching stories from the other side that I share in this half-hour talk affirm Sanaya's message given to us today (November 4th, www.post.com) that our loved [...]
If You Enjoy the Daily Messages …
(Note from Suzanne) A transcript and recording of the latest session with Sanaya held Sunday, November 2nd in Central Florida is now available at https://awakenedway.suzannegiesemann.com/sanayasessions/. I have received heart-warming feedback from several in attendance informing me of the immense emotional healing they received from both the message and the energy [...]
Rest Assured
When you feel as if you cannot go on after a loss, know that you can. You are still here for a reason. Pain is part of the process of grief. Few escape it, but it is also part of the human belief system and need not be quite so [...]
Note from Suzanne: You may recall that the first time I felt the presence of Sanaya's energy, I asked, "Who are you?" They said, "You will call us Sanaya, and you will write and write and write as Sanaya." When I came out of that meditation I googled the name [...]
This Moment
Worries, worries, worries. Where do they live? In the future. It is a future filled with “what ifs” and “what if it does nots.” And what of this moment? You are never given more than you can bear, and when it feels as if you cannot bear another moment, we [...]
Your Field
Every thought you have ever had is imprinted in your soul. Every action you have taken, every deed you have performed … all of these make up your personal field. This is what you take with you when you walk into a room and are felt by others, and this [...]
Always With Us
NOTE from Suzanne: Sanaya often makes me aware that their messages truly come from them (and not from my imagination) in the most wonderful ways. Two days ago their message to us began with the words, "Lions, and tigers, and bears. Oh my." I thought that was a strange way [...]
One Heartbeat
The mother-child connection is impossible to sever. For many months you shared the same physical space. Your hearts were entrained. Suddenly, physical space separated you, but the bond is unbreakable. Things may have happened in your lives to take you farther apart physically and emotionally as you experienced the yin [...]
Always a Reason
Disappointment is a human emotion. It comes from not getting or doing something that you expected or foresaw, but that indicates a future predicated upon many variables. Those in your sister realm do not experience disappointment. We remain in the now-moment and see the many possibilities. We have what you [...]
Deep Cleaning
Pain in the physical body results from disease or a wound. Pain in the emotional body results from dis-ease and emotional wounds which have not been healed. All require attention or they will fester. Do not ignore emotional pain. Face it head on. Ask it, “What are you trying to [...]
Showing the Best Side
I’ll show HIM!” When have you heard this? When have you thought or said this? And what was the motive? In each case there is a sense of righteousness that one’s actions or thoughts must be heard or validated. Recognize the human side at work here. See the inherent sense [...]
As Close as Your Thoughts
Are your loved ones who have passed with you as you say, “24/7”? Not exactly. They are with you as you need them and as you think of them. It is a sharing of consciousness, a blending of energy which accompanies you just as they did whilst in human form. [...]
Fully Engaged
To do something halfway is to only put half of your heart into it. Half-hearted. This means that the desire or motive is lacking. And when you put your whole heart into something? Why, then there is nothing that can hold you back. At a subtle level, others recognize half-heartedness. [...]
Second Nature
Compassion … Can you ever have too much? Compassion says, “I know what you are going through, and even if I cannot change your situation, I can send you love.” Compassion says, “I understand that you do not know your true nature as love or you would not behave as [...]