Monthly Archives: August 2015



2015-08-31T07:50:28-04:00August 31st, 2015|

Why do you gasp when you hear stunning news? For there is Life Force in the breath, and you are intuitively bringing more of it into the body to steel yourself for what is to come. When you are tense, you hold your breath. This leads to even greater tension, [...]

Pennies from Heaven

2015-08-30T08:27:55-04:00August 30th, 2015|

Pick a penny off the floor. How did it get there when nothing was there before? And then pennies begin to appear in other strange places. How can this be? Your world is not as solid as you think. If angels can appear when needed, could we not just as [...]


2015-08-29T06:56:30-04:00August 29th, 2015|

You cannot please all the people all the time. It behooves you to remember this wise statement. If you could please everyone, far less growth would occur in the body of humanity. When you displease others with your thoughts, words, and or actions, this causes the sleepy human to squirm [...]

In Alignment

2015-08-27T07:10:16-04:00August 27th, 2015|

Admit your wrongdoing and be free. Of what? The ego, which always raises its back and says, “I will not back down. I am always right.” If, as you feel this attitude within, you also feel constriction in the heart or solar plexus, then you know you are out of [...]

La Difference

2015-08-26T08:14:31-04:00August 26th, 2015|

Do not fall into the trap of thinking that because you like a certain thing that all others will like it as well. It then becomes quite easy to judge others who do not see things your way. “Vive la difference,” you say, and in so saying you have chosen [...]

Lost and Found

2015-08-25T07:48:27-04:00August 25th, 2015|

“I get lost in your eyes.” This is a phrase oft said by lovers, and for good reason. There is great spiritual truth in these words. Those who have not made a connection with others know only separation. They focus on the smaller self … on “I” as an individual. [...]

Dream On

2015-08-24T08:30:26-04:00August 24th, 2015|

This dream you are living could dissolve in an instant, and then you would find yourself in another. “But it seemed so real,” you would think, and it was—as real as the new reality you are in. Why does your current dream persist? For the experience. How much are you [...]

The Sanctuary Within

2015-08-23T07:00:52-04:00August 23rd, 2015|

When turmoil surrounds you, find the peace within yourself.  You need not escape to a quiet sanctuary in some physical location, but to the quiet sanctuary inside the mind.  “Oh, but I cannot quiet the mind,” you say, and that is where you err.  Follow the breath into the silence.  [...]

Better Choices

2015-08-22T07:30:47-04:00August 22nd, 2015|

It is fear that keeps you stuck.  You are unhappy in a situation yet you are comfortable there.  You would rather remain unhappy than to make choices which will undoubtedly create change.  Do you not know that all in the human life changes constantly?  You can sit back clinging to [...]

Climbing the Rungs

2015-08-21T07:37:23-04:00August 21st, 2015|

You are part of a self-informing system.  What you learn adds to the whole and adjustments are made.  What works is used and what does not is discarded, and thus evolution of the soul progresses.  What do we mean by “works”?  What adds more love, more wholeness to the system.  [...]

More Light

2015-08-20T08:07:15-04:00August 20th, 2015|

There is only Light. The more you remember this, the more Light you see. The more Light you see, the more bright is your path, and the more easily you traverse it. The more easily you traverse your path, the less you have to watch your own feet, and you [...]

Under Control

2015-08-19T22:18:13-04:00August 19th, 2015|

“I would love to know what Sanaya was talking about,” a follower in St. Louis wrote, “in the latest session when they said they played with your phone.” Okay. Here goes: I had been enjoying lunch with a friend at Panera. She mentioned something that a friend of hers was [...]

An Able Emmissary

2015-08-19T06:46:29-04:00August 19th, 2015|

What is an ambassador, but a representative of a nation-state from which he hails. Do you know that you are an ambassador of Love? How are you doing at representing your natural state? When others look upon you, do they recognize your inherent nature? One thing that an ambassador does [...]


2015-08-18T07:58:28-04:00August 18th, 2015|

“But I can’t wait!” you cry, and of course you know you must. In your world of time, the future always lies ahead of you, and wait you must. You also know that eventually the moment you have been waiting for will likely come, and then the anticipation will be [...]


2015-08-17T08:32:41-04:00August 17th, 2015|

Porous. This is how we encourage you to view yourself when lower vibrations come your way. What have we told you? That all is energy, and you are that. The physical body is an energetic body, but one that vibrates far more slowly than the spirit body. Yes, others’ lower [...]


2015-08-16T07:29:43-04:00August 16th, 2015|

Head to Head --- Image by © Royalty-Free/Corbis Simple pleasures. They occur multiple times throughout your day, and yet you miss them. Keep an eye out for those things that catch your eye and you will not need your chocolates. Yes, those are pleasurable as well, but a [...]

Two Sides

2015-08-15T07:54:20-04:00August 15th, 2015|

Do not be so hard on yourself. All of your thoughts and actions which are less than loving are born of the ego—born of ignorance of your eternal spirit nature. Ego knows only separation and wishes for you to pay attention only to him. He is quite a persistent fellow, [...]

Into Practice

2023-04-28T07:36:43-04:00August 14th, 2015|

There is always more to learn. Always. You may scoff at your perpetual students, but they enjoy the learning. The important aspect is to not just be a perpetual student, but to put into practice in every moment what you are learning. What good does it do for you to [...]


2015-08-13T08:15:12-04:00August 13th, 2015|

Be true to your self. What does this mean? The true self, which is of spirit, knows when something that you will say or do is in alignment with the divine – with truth and love. Lies and falsehoods are of the ego. Why? Because they are defensive, protective measures. [...]


2015-08-12T08:22:13-04:00August 12th, 2015|

Note from Suzanne:  Is Sanaya real?  As real as we are.  As real as All That Is.  Yesterday's message that I received in meditation was about fairy tales.  The message had been preceded by words about symbols and mythology, but I had not gone deep enough for the words to flow [...]


2015-08-12T07:47:10-04:00August 12th, 2015|

When things seem backwards to you, pay attention. Why is this so? In your world you are used to an orderly flow from A to B to C, but this is all illusion—a convenience for your learning. In fact, A, B, and C have already occurred. When a child dies [...]

August 2, 2015

2022-09-17T22:10:34-04:00August 10th, 2015|

Unity of The Villages -  Our essence - one with the Father- judgment- sin- lifetimes-being the light - reality - Mother Earth - brave souls - evolution Click Here for Transcript Click Here for Audio


2015-08-10T08:26:44-04:00August 10th, 2015|

Defensiveness … a tool of self-protection, but the spirit needs no protection. Therefore, it must be of the ego, do you see? When another makes statements or takes actions which you perceive as a threat, you counter them. This is a good time to step back and examine why you [...]


2015-08-09T21:21:44-04:00August 9th, 2015|

The spiritual journey is different for each of us, but in the end it comes down to the same thing: the journey from identifying with the ego/human side of ourselves to identifying with the spirit/soul.  Both sides are equally present throughout our lives, but that shift in focus makes all [...]

In Surrender

2015-08-09T08:06:16-04:00August 9th, 2015|

You do not have to do it all alone. How long have you soldiered on, feeling as if you fight a solo battle? There is no need to struggle or fight. Surrender. There is no weakness in this. Sit in a chair, allow the body to slump, the head to [...]

Word Power

2015-08-08T07:04:48-04:00August 8th, 2015|

Sarcasm .. the very word has the root of one of your illnesses, sarcosis. It is a biting word, meant to make a point, but the point—in the end—jabs not just the recipient of the words, but the one who issues them. Be aware of when you use sarcasm as [...]

Spirit is Calling

2015-08-07T07:07:41-04:00August 7th, 2015|

A bell rings and you turn your head. It has caught your attention. In the case of your telephone, when it makes a sound, you rush to answer, even if the caller may be someone you do not wish to hear from, so programmed are you. Spirit sends you nudges [...]

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