Balanced
Balance your chakras. Do so regularly if you wish to have peace in your life. These energetic centers are the points of exchange between the physical and energetic body. They are critical in the flow of vital life force throughout your bodies. If blocked or over-extended, this will result [...]
Here and There
“Are they okay?” you ask of your loved ones who have passed, and we ask you in return, how could they not be? Love is ever-present in your world and theirs. Many times you are not aware of the Love that surrounds you here. There, across the veil, you cannot [...]
Like a Stew
Yes, spirit recycles. All of life goes in cycles. You call this reincarnation. Some are happy to learn that you are given a choice to come back and continue the soul’s growth. Some are filled with fear: “If reincarnation is a fact, does this mean I will not see [...]
Life Review
The question has been asked: Is there a review of the life upon passing to spirit? This has been reported by those who taste a bit of the world beyond, but who return immediately to enjoy more of the earth experience. The answer is yes. All are treated to a [...]
Still Right Here
When a loved one leaves your side you grieve. "I cannot live without them!" you believe. Oh, how your brain it does deceive, For your loved ones truly do not leave. Life is but a journey of the soul, Which in essence always will be whole. When death comes, the [...]
Stir Things Up
Stagnation. Have you fallen into that trap? Do you do the same things over and over, half afraid to change your ways? This is different than being in a rut. This is lacking the motivation to do anything differently. “What is the point?” you might ask. To stir things up [...]
Nothing to Compare
Does a star in the sky compete with another? Does it judge another, compare its size and brightness? Then why do humans? For you forget who you are. In that forgetfulness, you become desperate for love and good feelings, when nothing could feel better than the realization of the Truth [...]
Peacemaker
Are you a peacemaker? You see this as a good thing, but does it bring you peace? Those who feel the need to make everyone around them happy many times are quite afraid of lower vibrations. Other’s anger or fear makes them uncomfortable, and so they put on a [...]
The Whole Bunch of Us
Bananas … they hang in a tree in a bunch—connected—a very specific grouping, yes, like grapes on a vine or other clusters. Are they separate from other groupings? Yes and no, for all share the same tree or vine, the same roots. The same is true with you. You gather [...]
Playing Detective
We cannot emphasize strongly enough how important it is to pay attention to that which catches your attention. You may wish to call these “snags.” How else are your guides and loved ones going to get your attention? It takes an inordinate amount of energy to manifest in the physical [...]
Living Consciously
Your brain becomes easily attached to patterns. This is what it is designed to do. Programming. Once you set in place a particular belief system, it will look for those patterns, even seek them out. Be on alert for this, for ego prefers the lower vibratory patterns, especially those that [...]
Lesson One
The body is a chemical factory. Every thought created in the mind has the potential to stir up new ingredients that add to the mix. You are the scientist, creating and mixing and experimenting every time you have a thought … or not. With no thoughts comes peace, for you [...]
The Higher Ground
There is a difference between having an opinion and making a judgment. There is a very specific difference in tone twixt the two. You can take a stand based on your beliefs and understanding, but understand that this opinion will always be based upon your perspective. Which side of the [...]
Guided by Stillness
If you are going to test a decision using the body as a barometer, it is crucial that you first empty the mind and bring heart and mind into a state of coherence. If you test a choice, sensing for a tightening of the body as a “no-go” response and [...]
Stand Still
When you want to run from your feelings, stand still. When you want to hide from a situation, stand still. Breathe. You are in this situation for a reason. The fact that you want to run is a giant neon sign blinking, “Lesson! Lesson!” Deal with it now by standing [...]
With the Territory
Think of thoughts like wind. There will be soft breezes and strong hurricane force winds. Some will buffet you. Will you blow down? Only if you think they shouldn’t be there and stand rigidly. The wind has a “right” to blow. The willow tree bends with the breeze. You have [...]
Wordless
Think vibrations. Think waves. You do not need words to communicate. All of nature, all animals can and do communicate wordlessly, humans included. Release your dependence on the spoken word, the written word, the conceptual word, and aim to know what is being communicated. Pay more attention to feeling and [...]
Dancing
What to do when you find that you have a different belief system from one with whom you share space? Share love. See yourselves involved in the ever-ongoing dance of life. This includes all opposites. Forget right and wrong, mine and yours, and simply dance. When you reconcile differences with [...]
From the Heart
Do no harm. This is the answer when faced with a difficult decision. “But I feel I must do this or that!” you say in your dealings with another. Each case is different. When we make a blanket statement such as “Do no harm,” of course there will be times [...]
Back on Track
And so, you are not perfect. You acted very human, and you are filled with regrets. It wasn’t just one thing. It was a veritable cascade of human behaviors. Did anyone get hurt? Perhaps. Welcome to being human. And now you are doing a very good job of judging yourself. [...]