Monthly Archives: January 2013


Peeking Through

2013-01-31T11:37:00-05:00January 31st, 2013|

In darkness you live, stumbling about, groping for truth, groping to find your way.  You turn a corner and see a bit of light.  It is refreshing, full of hope.  It feels so very different.  You no longer can settle for darkness, and so you stumble on, but not quite [...]


2013-01-30T12:45:00-05:00January 30th, 2013|

Tick tock, tick tock … notice the rhythm in the beats.  Your heart beats to a rhythm.  The seasons move in rhythm with the rotation of the sun.  Order, order.  That is what Life represents.  Where there is seeming chaos, beneath it is a greater Order.  Trust in this. Tick [...]


2013-01-29T13:25:00-05:00January 29th, 2013|

Yes, wire can be used to keep creatures in or out of a space, but at times it is believed that a simple fence is not enough.  Then the barbs are added.  Humans know that inflicting pain will keep others out.  Barbs inflict pain. Do you not at times do [...]


2013-01-28T12:45:00-05:00January 28th, 2013|

Allow yourself to be guided.  We ask you to picture a blind man.  The blind man has a choice.  He can use a cane and swing it blindly in front of him, feeling about for dangers and obstacles.  He can also choose to use the senses of another in the [...]

A Special Request from Suzanne

2013-01-27T19:04:00-05:00January 27th, 2013|

Hello, friends.  As part of my next book project, I'd love your help.  Do you have any special posts from Sanaya that you have "earmarked" or saved in some way because the words truly spoke to you?  If so, please send me an email (  and let me know the [...]

Mmmmm …

2013-01-27T12:48:00-05:00January 27th, 2013|

Surround yourself with loving friends—not because you need an outside source of love.  It is like candy.  Do you truly need candy?  Of course not.  It is a special treat.  It reminds you that some things are enjoyed simply for the pleasure they bring.  Your friends bring you far more [...]

A New Way of Seeing

2013-01-26T12:23:00-05:00January 26th, 2013|

In every man’s heart there is goodness.  Do not forget this.  It is easy to feel this as a lie when you see a man or woman performing acts contrary to what you know as goodness.  But always remember that beyond the body, beyond appearances, lies the Soul, which is [...]

There You Are!

2013-01-25T13:25:00-05:00January 25th, 2013|

Do not devalue the worth of any other, for in so doing, you are belittling God.  Once again, we remind you that all is of the Creator.  What you see as the human part you know as individuality, but it is merely a creative, individualized aspect of the Creator, expressing [...]


2013-01-24T12:30:00-05:00January 24th, 2013|

Ask and you shall receive.  But be aware of how very powerful consciousness is.  ask and you shall receive exactly what your thoughts have asked for.  Be specific in your request, but at the same time, be aware that God always has the bigger picture and the greatest good in [...]

Give and Take

2013-01-23T13:11:00-05:00January 23rd, 2013|

Give and take … you know this as a rule of life.  When there is balance there is harmony.  Give, give, give of your love, not so that you will get more in return, but because you world is out of balance.  Believe us, the more you will receive.  It [...]

Expectations and Ideals

2013-01-22T13:11:00-05:00January 22nd, 2013|

The one true Mother is the One who birthed the spirit.  Any other you identified as "mother" who failed to live up to an ideal was chosen as a teacher.  The one true Father is the one who birthed you as spirit.  Any other you labeled as "father" is one [...]


2013-01-21T12:56:00-05:00January 21st, 2013|

There is nothing new under the sun.  Consciousness has been around for a while, playing, enjoying, observing, interacting.  The only new thing is the form in which it expresses itself.  The feelings and emotions you experience are nothing new as they come and go in response to the interaction of [...]

The Greatest Additive

2013-01-20T12:46:00-05:00January 20th, 2013|

Pepper and salt … condiments … additives you put upon your food to increase the enjoyment.  Without them, to you there is less flavor, less enjoyable taste.  What are the other condiments in your life?  The greatest of these is love.  Is your life a bit bland?  A bit tasteless?  [...]


2013-01-19T13:56:00-05:00January 19th, 2013|

You do not like strife?  You do not like the feel of conflict?  Some do.  If you do not, it is due to your level of sensitivity to the vibrations around you.  All is energy.  Some flinch in the face of dissonant vibrations, which is all that strife is.  Some [...]

Still Growing

2013-01-18T12:57:00-05:00January 18th, 2013|

Tumbling tumbleweeds.  They go where the wind blows.  Do you?  So light are they, with no roots to hold them in place.  They change directions frequently.  Do you?  If you are going to allow yourself to be blown around, then at the very least ask that you may be guided [...]

The “I” in the Center

2013-01-17T11:39:00-05:00January 17th, 2013|

How do you find peace in the midst of a storm?  You go to the eye—the center—which is always there.  When caught in the worst of the winds it may be a struggle to find your way to the center, but trust that it is there.  Relax the body.  Take [...]


2013-01-16T13:31:00-05:00January 16th, 2013|

Things happen when the time is right.  You do not always know when this is from your current perspective.  You may be trying and trying to accomplish a goal.  Who set the goal?  From what level did it come?  Could it be that the goal or desire is not in [...]

From the Shadows

2013-01-15T13:33:00-05:00January 15th, 2013|

You can run, but you cannot hide from your deepest fears, your anger, your demons.  There is no real devil.  There are only the lower, slower vibrations which exist as possibility, as does all Source energy.  It is your own consciousness which raises and lowers the vibrations.  Some of the [...]

By the Grace of God

2013-01-14T13:44:00-05:00January 14th, 2013|

Survival … getting through a situation alive.  It is a silly word, for there is no death.  What you mean when you laugh and say, “I survived it,” is that you are still here … a bit wounded, perhaps, but also a bit changed. Yes, you will survive.  You will [...]


2013-01-13T13:13:00-05:00January 13th, 2013|

Hold onto your thoughts if they bring you peace.  Discard them if they do not.  It is that simple.  You cannot instantly change the physical situation around you, but you can change your feelings, your moods, your mental, emotional, and spiritual well-being in an instant.  You do this.  No other [...]

In Earnest

2013-01-12T13:54:00-05:00January 12th, 2013|

When you do something in earnest, you throw all of your efforts and emotions into it.  You fully believe in the cause and in yourself.  If something is not working out as you had planned, are you doing it in earnest?  First look at your motivations.  Why are you doing [...]

Propped Up

2013-01-11T13:44:00-05:00January 11th, 2013|

Adversity … those times when you struggle to maintain equanimity, balance.  You are thrown off balance by a challenge.  The natural inclination is to return to standing tall instead of falling.  It is the law of balance.  You make every effort to right yourself, but sometimes you need a little [...]

Never-Ending Supply

2013-01-10T11:30:00-05:00January 10th, 2013|

From whence cometh envy?  From the false belief that you do not have enough.  The desire for material things comes from a need to fill a void.  The void is merely the lack of awareness that you are essentially love.  When you awaken fully to the presence of Love as [...]

Without Conditions

2013-01-09T12:57:00-05:00January 9th, 2013|

The ever-present Presence.  Do you know it?  Yes, you do.  You know it as Love.  It is there, calling your attention, or you would not seek love in all that you do.  But do not seek outside of yourself, for although Love is in all things, it is most reliably [...]


2013-01-08T11:41:00-05:00January 8th, 2013|

“Defer” … “in deference to” … what does this mean?  That you recognize something or someone other than yourself.  You, on the spiritual path, are taught over and over that separation is illusion—that you are all connected—and this is true.  But it is also true that the majority of your [...]


2013-01-07T12:58:00-05:00January 7th, 2013|

The act of surrender seems to you a weakness, when in fact it shows great strength.  In saying, “I surrender,” you are saying, “I trust that there is something that is greater than I can produce at this moment, and I welcome that assistance.”  We are speaking now in a [...]

Form and Formless

2013-01-06T14:00:00-05:00January 6th, 2013|

With certainty look upon the face of another and know that you are seeing the face of God.  With certainty, look into a mirror and see the same.  Ah, but there enters the doubt.  “How can this be God,” you say, and this is where you lack in understanding.  Allow [...]


2013-01-05T13:39:00-05:00January 5th, 2013|

Is there not always an alternate way of looking at a situation?  It is quite easy to bemoan your current circumstance.  “Woe is me.  Look how awful this is.”  And then, are your eyes not pointed toward one in a situation you would judge as far worse?  And suddenly you [...]


2013-01-04T13:18:00-05:00January 4th, 2013|

Do not be afraid to move on.  Yes, you may have made mistakes in what you know as the past, but the past does not exist, save in your consciousness.  Let it go.  It holds no power unless you hold onto it.  Then it becomes a pattern, for you continue [...]

New Sight

2013-01-03T12:56:00-05:00January 3rd, 2013|

As one ages, the physical body changes.  There can be growth in this.  All experience exists to produce growth.  We wish you to take the changing eyes as an example.  As a child, the eyes are sharp and see all physical objects with great clarity.  As an experienced adult, one [...]

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