Daily

You will have your opinions, and they may differ from others’. How do those opinions make you feel? And how do you feel when they differ from others’? The more you pay attention to the opinions and the feelings, the stronger they grow and the more you forget that you [...]

When you meet one who is different than you, instead of turning away, be curious. There is a soul under those differences. There is a soul within you. It is the “I” who speaks when you are feeling no fear. It is the “I” free of conditioning. Unconditioned behavior leads [...]

Can you empty yourself of the story? That is the key to no longer suffering. “But who am I without my story?” you exclaim, and we answer, why, the soul you always have been, the soul you return to when the body dies, and the soul you were before you [...]

You will never levitate as long as you are trying so hard. Yes, of course we are jesting about defying the laws of gravity, but what if we mean that you can rise above your earthly challenges and find your true self? This is the true meaning of ascension. The [...]

Yes, prayer makes a difference. It shows that you realize you are not alone. It validates the awareness that you can and do receive help from those in higher dimensions. All are aspects of the one Source of Being, so rather than praying to one, pray for all those who [...]

Do you have moments when you have thoughts of doing things that make no sense for they are not in your best interest? You call these cravings or crazy ideas. At times they seem to come out of thin air. Such desires come from beyond the air, beyond space and [...]

If you can maintain presence whilst going through a challenging time, you will better maintain peace. How to do so? Move awareness from wild, fleeting thoughts of fear and doubt to a singular focus on the breath. Yes, take the actions necessary to carry out whatever tasks you are engaged [...]

There will be parts of your story, which includes your thoughts and beliefs, which do not resonate with another. There will be parts of others’ stories which do not resonate with you. Do not fall into the trap of thinking, therefore, that you cannot get along. You are not only [...]

Yes, you grow discouraged by your news programs. Do not fall into fear. Observe from and with awareness. What does all of this have to teach you? What is the cause? Can you find it without pointing fingers? Can you see the tension that results from polarity? And what resolves [...]

Do you know the meaning of entrainment? It is when two energetic fields and their resonant frequencies align. This is the goal when you want to communicate with those you love who have crossed the veil. They still exist you know, for you and they are souls — energetic fields [...]

Music is the language of the spheres. You play your own note, and it resonates with some and not with others. That is the way of the world. and just as you may strike a key on a keyboard and all other strings of the same note at higher and [...]

May your self-importance come from knowing your higher self. May your self-image come not from looking in a physical mirror, but from seeing the reflection of the love you give to the world reflected in those around you. May your self-worth come not from a bank account or sparkling possessions, [...]

Sit quietly and follow the breath. Count the beats in and count the beats out. Perhaps use the number five as your guide. Do so slowly now, with the intention of slowing down the brain and the heart. Soon you may notice a wondrous occurrence. You will feel the heart beating [...]

Reunions. You anticipate them when one whose presence you enjoy has been away for a period of time. You call this “missing them” because you are used to having their energy field in close proximity, reminding you of your energetic connection. And when that one returns from their travels, all [...]

If you wish to go for a walk with a friend, more than likely you would chat the whole time, sharing your challenges and joys, receiving support and companionship.  You would be grateful for the listening ear and open heart your friend brings.  Do you not realize you have guides [...]

Be judicious as you make generalizations about groups of humans, for in so doing you may well fail to see the finer details which make each human unique. Yes, there are some things that can be said about groups as a whole, but it is the individual paint strokes that [...]

Expect the unexpected. Do not fear it. Expect it. When you make assumptions that things will always stay the same, you fail to understand that LIFE is a dynamic flow. You truly do not want the flow to stop, for LIFE is Love In Full Expression. It is that very [...]

You are the light of the world. Yes, we have said this recently and we say it again. Why? For until you understand this spiritual truth, darkness may be your companion more often than light. Your task is not to clear all darkness, your task is to recognize it [...]

Sleep is not just about resting the physical body. It goes far deeper than that, to the very core of you, which is a most excellent place of rest. It is the meaning of rest. From this pure center arises all activity:  mental, emotional, and physical. “Give it a rest!” [...]

You are the light of the world. Yes, you. There is only one light of consciousness shining through so many prisms far beyond your ability to grasp whilst your light is expressing through a human body. And yet, there is a spark within you that never goes out, burning, burning, [...]

Grief cracks you wide open. You feel emotions at a level of intensity rarely felt, and they are shocking to the system. “I cannot survive this!” you think, and yet, here you are, putting one foot before the other, surviving. Why are you still here? To experience and grow from [...]

Even when the physical body is out of balance, connection with the spiritual realms is possible. Why? For you are always connected. The physical body arises from the spiritual realms as a vibratory field within a larger vibratory field. If you are out of balance, enjoy a period of silence [...]

One you love is gone, or so you think.  You miss their presence.  You wander through rooms they used to inhabit.  Do you know they are still here?  With or without a body, they, like you, exist.  This is what you have forgotten—all of you who identify so strongly with [...]

You are shocked when you hear of troubles another has been bearing about which you had no awareness. And it is no surprise that you are surprised, for are you not trained from the very youngest age to smile for the camera? As the smallest child you noticed that the [...]

It will all get done if you take it one bit at a time. It will all be accomplished if you slow down and know you are being helped. It will all flow beautifully if you ask within for assistance. It will all turn out better than expected if you [...]

There is quite a difference between lighting a candle in a dark room and shining a flashlight. The directed beam illuminates only the place upon which you shine it. The candle fills the space. You, dear soul, fill all of space with your light. When you think of another, [...]

At times the voice is used to convey a message. You speak words or shout them to another and out they go with purpose. At other times, the voice is not used to convey anything but joy. A sound arises from within and erupts. You may know this as song. [...]

Think big. This does not mean you have to run out and engage in great effort. We are simply asking you to think beyond your self-imposed limitations. At the soul level, you have no limitations. Think big, then bigger, then burst through the boundaries and think unlimited. Tap into all [...]

The world is ever changing. You are drawn to that which stands out as new and grabs your attention, but do not miss the fact that nothing stays the same. You are given a name for an entire lifetime, yet you are far from the same being who was [...]

You are Awareness playing roles. Consciousness is not a being. It is pure being. Anything added to Awareness is a role, a story. You know about acting. Whether on a stage or in the home, this is how Awareness plays out, moves out, spreads out and experiences being beyond pure [...]