Do you know where those who act from ego come from? A place of fear. Their actions may seem like confidence, but inside there is the fear that they will not be loved or will not have or get enough of what they think they need to survive. Do not [...]
Temptations will always surround you. What is a temptation? Something that pulls you like a magnet to do or take something that your intuition tells you is not in your best interest. What is in your best interest? That which increases your loving vibration, your health and harmony, your peace. [...]
Yes, being around lower vibrations can affect you. Be on the lookout for this. Some of you are like sponges and soak up the thoughts and feelings of others. Regular cleansing is necessary if you are to maintain peace. How do you do this? The recipe remains the same: Deep, [...]
“That is a death sentence!” you think upon hearing of one’s illness, as if this is the worst thing in the world. First of all, you cannot know whether healing will take place or not. Mostly, we wish you to examine your belief system. Yes, those who may be left [...]
Barriers … you put them up on your streets to keep cars from passing. You also erect them around yourself energetically to keep others from coming too close. In either case, they are obstacles. Why do you separate yourself from others? Your pre-judging keeps you from having some quite magical [...]
Do you see how excitable a dog becomes when it sees its prey? Single-minded focus blocks out all else from its awareness. Can you be the single-minded focus of love? This is the state you want to aim for in meditation to know your true self. Whilst the mind wants [...]
In the valley, all you see are mountains. The climb out appears daunting, but does not the sun shine in from above? It is a beacon, showing you that hope is always there. The valley is not so bad a place to rest for a while. The mountains stand as [...]
You are right: You cannot give money to every beggar you see, for sometimes they are out of reach. And yes, you are right: Sometimes they would use the money for drugs and alcohol. How they use your money is of no consequence. How you give it is of great [...]
A cloud drifts by. It does not last. It appears to have form, and so you notice it, and then it dissolves as if it were never there. At times a cloud releases a torrent of rain upon you, leaving a lasting impression. At others, it intensifies the effect of [...]
And so, you have your contests and your competitions, and one always wins and one loses. This is how you therefore see life, with winners and losers, as if one is good and the other bad. Would it not be wonderful if all always came out on top? But you [...]
At loggerheads … an expression you use when two or more cannot reach agreement. Round and round you go, each standing firmly in your beliefs. A stalemate is reached, and what do you do? Agree to disagree. It is all a dance, this swirling and twirling about, and then the [...]
Note from Suzanne: Ty and I have passed through the gates of the Navy Yard in Washington D.C. many times. Our hearts go out to those affected by this latest example that there is, as Sanaya says today, yet more light to be shined on our world. May we all [...]
What is oneness … singularity? Total union, with no differences or separation. Until now, few have known this state. Those who have, speak of it, but to truly know it, it must be experienced. Go within … to the heart … to know your union with All That Is. When [...]
What are ghosts? The lingering vibration of those who do not yet want to fully embrace the experience of no longer being in human form. They resist going fully to the light, and thus retain a bit more of the human vibration than that of pure spirit. There is nothing [...]
Do you think those on the other side have no sense of humor? Quite the contrary. We are quite aware of the healing effects of laughter. There is no better way to raise the spirits than to enjoy some fun. That is what life is all about—raising the spirits. To [...]
The universe does not conspire against you. It conspires for you. There are many who do not understand this. They have lived too long amongst those who use their free will as human beings for purposes less than loving. In those cases, they are going against the natural flow of [...]
Why do wolves howl at the moon? Because they are restless. Inside, their soul knows peace. Outwardly, they feel trapped. In their anguish they bay at the light in the sky calling them home, yet they remain earthbound. Yes, they are pack animals, and they find great solace in these [...]
Zero defects. Yes, again we bring this up, because again you are striving for perfection. To make no errors is a laudable goal, but it leads to fear and frustration. Can you just be happy “being”? Can you just enjoy the game for what it is? All of life is [...]
Note from Suzanne: For the next 4 days I will not have internet service. Sanaya will be posted when I can get to a signal. Today I’m posting words from Sanaya that came to me in 2010. They are very much connected to the message we had yesterday. Of course [...]
Love one another. Take the attention off of the self and place it upon another. Now take what you would like to feel from that other and give that to them. Do you see? You did not really need love from them, for you already are that. You have it [...]
How many old hurts do you carry around? Did you know this is not necessary? They are like stones in a pack you carry on your back. And oh, every once in a while do you not reach inside and sift through the stones? “Ah, yes, there is that one [...]
What happens when you worry? Your breathing becomes restricted. This sets up a cycle of more worry, for the breath and emotions are intricately intertwined. Fear results in shallow, rapid breathing. Anger is much the same. Which thoughts and emotions go hand-in-hand with deep, slow breathing? Peace and love. We [...]