Resurrection – the bringing back to life of one who has passed. This is a human concept, for Life cannot be taken away. Jesus walked as a man, but he knew the truth that Life is eternal and that the kingdom of God lies within. What does this mean? That [...]
Note from Suzanne: For those new to this blog, please know that like Sanaya's daily messages, the poetry flows non-stop in mere minutes while in a state of meditation. Enjoy!Lights come on. The stage is lit.Where in this drama do you fit?Are you to be a small, bit actor,Or in [...]
Give yourself the gift of patience. You are much harder on yourself than on others. You are a work in progress—a true work of art. God is molding you bit by bit with loving care. You want to rush the job and reach perfection now. Would you rush the artist? [...]
Tried and true is the method.There is nothing to do but sit still.Take some deep breaths as you close your eyesAnd quiet your thoughts if you will.There is no need for trying.There’s nothing you need do.Just sit there in the silenceAnd God will come to you.It’s just an inner feelingThat [...]
“Oh, don’t look at me, today!” you tell your friends. “I look so awful!” And then you do proceed to list your many imperfections. Your friends protest, for they do not see what you see. Is it not true that perception is reality? How does your Higher Self perceive you? [...]
Note from Suzanne: Later this week I will be presenting a talk on "Mastering Meditation" to a group called the "Healthy, Wealthy, and Wise Club. I wasn't consciously thinking about the name, but Sanaya had a bit to say this morning ...Healthy, wealthy, and wise. Laudable goals for a human [...]
An ostrich buries its head in the sand, you say. Have you been accused of doing the same? When on the spiritual path, you begin to see far more light than darkness. Has the world changed? Yes. YOUR world has brightened, for you have changed your focus. Perception is reality. [...]
Do you not understand that the devil is a human creation and not a reality? God is. God is all that is. God is all goodness and love. THAT is the only power that is. All else is a lack of God-power. “How can this be?” you ask. What is [...]
You are told to reach for the stars. Why is this? Because the far away glittering light is a bit magical. It represents the unknown. Yes, a bit out of reach, but something solid that you can achieve. But is it really solid? Your scientists tell you the star may [...]
A fragrant stew cooks on the stove. Its aroma wafts throughout the house so that all know what meal awaits. It is a reliable signal. Do you know that you send out signals as well? No, we are not talking about scent or sight, but vibration. All is energy. Those [...]
You wear a cast on a limb to fix a broken bone. But does the cast do the work? Of course not. The cast is merely a tool that allows healing to take place. Your body is a similar tool. It allows Spirit to work. The body can take no [...]
Zero tolerance—a term you use for when there are no exceptions to your rules. “There will be none of that, or you will have to pay the consequences.” A zero sum game. All or nothing. One or the other. Is this not a bit rigid? Is not life about experience [...]
“There is something more. There is something more. There is more, more, more …” A voice inside you repeats itself in an ongoing litany, pushing you, making you a seeker. But what is it you seek? Is it more riches, more friends, more accumulation of things? If so, then you [...]
Silver linings on the clouds. What causes them? It is the bright light of the sun shining forth from behind this massive form. A light shines inside of you at all times. Do not at times others tell you that you have a glow about you? It is at these [...]
Note from Suzanne: When I heard the first words today ("A swan's song") my initial reaction was, "But I'm not sure what a swan's song is!" I was immediately put in my place as I was told that each moment is a lesson in trusting this connection. I didn't need [...]
Be indiscriminate in your loving. Love everyone. Do not stop and look first. When you do that, your judgments get in the way. “Oh, that one has long hair and a beard. He is not one I would associate with.” “Oh, that one is overweight or too thin.” “Oh, that [...]
A trumpet sounds, announcing a momentous event. "Pay attention," its clarion call says. It is the birth of a king. All kneel down in reverence.A voice speaks inside your head. It is not nearly so loud as the blare of a trumpet. In fact, it whispers. "I am here. Will [...]
Ego so often gets in your way. He stands firmly in place, taking a hard stance, and says, “I am in charge here. Trust me. I will tell you what to do.” Quite a bossy fellow, Ego is. And what exactly is it that Ego gets in the way of? [...]
After the storm comes the calm. This is a law of nature … something upon which you can rely when the winds swirl about you. You know that you need only bide your time, and peace will once again prevail. The same is true of this situation in which you [...]
Why are you so often disappointed? Because you have expectations. From whence come these desires? From the ego. Ego says, “I want this to happen a certain way. I want this person to do a certain thing.” Always it is your way and your desire for your outcome. Of course, [...]
One of your greatest challenges is to sit back and observe whilst one you love suffers through their own challenges. Why do you wish to help? Because you have suffered yourself and you wish to save them from pain. You have learned. You have gained wisdom and can see a [...]
A Happy Meal – a special meal you purchase for your children to make them smile. It contains a toy—a tiny treasure to bring joy. Why are your adult meals often so joyless? You eat without mindfulness. Do you pay attention as your nourishment enters the body? Do you feel [...]
Fortitude. Strength. Determination. All of these signify a lack of weakness and the ability to stand firm in a storm. To many, strength is preferable over its opposite, but are there not benefits to both? Does not the twig break when it bends not? In this world of duality, you [...]