Why do you become defensive? For you believe there is something to protect. This implies a separation between a perceived individual self and another. When you can shed all thoughts and belief systems of the ego, which knows only separation, then there is nothing to defend, no reason to become [...]
Imagine a world with no competition, only cooperation. It is an impossible vision for most, but there are worlds where only cooperation exists, where it makes no sense to compete against another. This would be tantamount to cutting off one’s own hand. It is unthinkable … laughable. In those realities [...]
Battles have been fought over trivial issues. Man has not yet learned that he owns nothing. Power and greed have led to much bloodshed. These are the natural outcomes of having free will. Do you not see what great learning tools these are—these attributes of the ego? Without them, school [...]
You never act alone. Ever. There is a greater part of you doing the driving. It is only when you forget this that you can easily veer off course. You grab the wheel and think you must do everything yourself. It does not work that way. If spirit were not [...]
May each day be like Christmas morning to a child who celebrates this holiday. May you awaken with a sense of excited anticipation and think, “Today’s the day! It will be filled with gifts and wonder! I am so grateful.” How your days would change if you changed your thoughts [...]
“I just can’t understand him!” you cry, and that is because you have chosen to remain fixed in your viewpoint behind your physical eyes. When you remain stuck in your perspective, the view rarely changes. Did you know you have another eye? It is the eye of the soul, and [...]
There is no death. It is the most basic and yet the most important of messages. How your interactions with each other would change if all understood this … if all knew that there is a greater aspect of the self than the physical body that is eternal. If you [...]
Music: the sound of creation. When there is harmony, there is growth; when there is dissonance, stagnation or decay. It is that simple. All arises from sound, from the Word, the one note, the Om. You have your unique note which has developed as you have played in this lifetime. [...]
It is all about the experience—this thing called Life. It is neither good nor bad, but life unfolding for the opportunity to evolve. You are faced with choices with every experience. Each allows your soul to grow, stretch, expand, or shrink, decay, nullify. How do you optimize each experience, each [...]
It is the Light that formed you. Like a tube of sand formed by a strike of lightning, you have physical form. The full power of the Light that formed you continues to flow inside of you, or you would not have the most powerful awareness that exists: I AM. [...]
Plans change … even the best laid of them. Is this cause for disappointment or gratitude? How far better off you are when you can remain flexible and follow the prompting of the soul. Once you say you are going to do a thing, if you feel you must now [...]
You search for answers far and wide, when all the answers lie inside. One who does not yet understand the nature of the soul would question such a statement. “I have limited knowledge,” they would protest. “I have not yet learned all there is to learn.” The latter is true [...]
When you are in the presence of one who is displaying less than optimal behavior, how do you react? Do you withdraw and seethe or squirm, or do you go on the attack, responding with aggression? Within the body, cells do not see good or bad, they simply seek balance—homeostasis. [...]
This little blue marble upon which you find yourself is but a speck among billions. You are a speck among billions of others living upon that speck. Within you are billions of cells. Are any of them vying for importance, or simply fulfilling their purpose? Why is it so different [...]
Why do bad things happen to good people? The latest session with Sanaya answered that and more. Powerful stuff. Scroll down and click the FEB 1ST link for full transcript and recording. www.SuzanneGiesemann.com/sanayasessions
You all walk in two worlds at once—the physical and non-physical—as human and spirit, but most do not realize it. This is by design. If you all remembered that at birth you entered here fully divine and fully human, where would be the learning and the soul growth? And so, [...]
No act of kindness goes unnoticed, nor does any act of cruelty. All actions, just as all thoughts, are registered in your soul’s signature. Who are you? You are not your labels, your possessions, or your position. You are spirit—a soul whose underlying essence is love. Every thought you have, [...]
And so you have had an argument with one you love. Angry words were shared. You have turned your back, and now your teeth are gritting, your jaw clenched. If this is how your physical body reacts, what of the heart? In a metaphysical way it is clenched as well. [...]
Judgment. You look upon another’s words, actions, appearance, and other attributes and put them on a relative scale in comparison to your own. And then you give that other a thumbs up or a thumbs down, and in so doing, you feel better or worse. It is all about comparison [...]