When you are tired, you may do or say things you
regret. It is not a time for making
decisions or promises. It is a time for
rest. Inform those around you of your
condition in a gentle way. Tell them
that you will be there for them after you get some rest, and then get some
rest. Seek balance. Listen to the body. Treat it with love and gratitude. Honor the self. If you play hard or serve greatly, seek
balance so as not to undo the good things you have enjoyed. Yes, such simple and obvious advice, but
advice that often goes unheeded.
