When the body gives you a sign of discomfort, this is a cry for
attention.  Do not take this as a sign
that you have already gone over the edge, but that you may be teetering.  You could go either way at this first sign of
discomfort.  So many of you feel the
sniffles and the soreness and react with dismay.  This is followed by the declaration that you
are ill.  You have now pushed yourself
over the edge and will suffer the consequences of the power of belief. 

What would happen if you took notice of this
valuable warning you call a symptom?  What
if, instead of believing a certain course of ailments must now ensue, you
thanked the body for the warning and stepped back?  Now safe from the edge, you pamper the body,
lovingly treating it to rest and relaxation, not because it is ill, but as a
thank you for showing you what it needed before you fell off the edge.  Why, in short order, you may find the body
ready to resume its normal actions instead of picking itself up from a fall
which need not have happened.  Listen to
what the body is telling you, but do not jump off the edge … to conclusions.