Yearly Archives: 2023

This is a state of Awareness, this experience you are having as you read these words. And it is Awareness itself having the experience. A dream is a state of Awareness, and it is Awareness in which the dream arises. That cat is a state of awareness. And it is [...]

Why do children love to blow bubbles? There is something wondrous and magical in not knowing how many will arise from a simple exhale and how big or how small. Do you not know now that you are the exhalation of Spirit? You are the outbreath of a Source that [...]

So many distractions. Look about you. What catches your attention? You may call this a snag. If your attention is always being drawn hither and yon, perhaps if you agree to allow higher beings to snag you with some object in a way that it stands out, they will be [...]

Breaking the mold. This is a necessary step if you wish to grow and step into new territory. Perhaps there is nothing wrong with the old mold. It has served you well, but perhaps it has also outgrown its service. Could there be a new way of doing things? Might [...]

Do you not at times feel overwhelmed? So much to do. So many people asking things of you. So much to think about. Do you know you can take a break anytime you feel this way? “But I don’t have time!” you say, and we are not speaking of running [...]

Put the brakes on. Is that not what you do when you become aware that there is danger or an obstacle in your path? At the first inkling that you are going down the wrong path in a conversation or with a project, won’t you do the same? How many [...]

There is nothing new under the spiritual sun, simply new and creative ways of helping you to understand who you all are. For thousands of years humans have been trying to figure it all out. Many have. Many more are coming to know the Truths that simply were not acceptable [...]

You look very closely in a mirror with magnification, and you are stunned. Perhaps you are even repelled. “Is this how others see me?” you wonder. And we at the higher levels smile. We see you magnified many times more than any mirror. In fact, we see right through you. [...]

You are bustling about now, those of you who celebrate the Christmas holiday. Did you buy enough gifts to make others happy? You are filled with the anticipation of the joy those others will feel when they open their gifts. And yes, there are chores related to the coming holiday [...]

Why are you so enamored with waterfalls? The power is palpable. There is freedom of flow. Negative ions are released just as they are at the seashore. The roar invigorates you. What is not to love? This is how I feel about you, you know. What is not to love? [...]

So, you do remember you are the Light. And each time you do so, more and more of this One True Light flows through you. And does it not feel oh so good to shine? And then what happens? A bit of the baser human reactions arises. You slip up [...]

Butterflies fly in a circle around you, thus getting your attention. Or they land on your hand and stay there for a while. These are sacred visits from birds, insects, animals interacting with you as messengers from those no longer in a body. How can you trust that these are, [...]

The pages of your calendar are peeling off. Each day that passes you are that much closer to the end of another year. “How time flies!” you exclaim, and you can see it in how thin is the calendar and how bare the trees. Does this give you a sense [...]

What is a riff? A short piece of music that you play over and over and recognize. Also, a few notes strung together in a clever way that allows you to improvise. What if you were to take an idea and riff with spirit? What would you come up with? [...]

Fresh vs. stale—two very good words to compare. Stale has the meaning of stagnant, not moving. This can well apply to the body, but also to the thoughts. You shy away from stale food, do you not? Then you would be well advised to shy away from stale thoughts as [...]

When is a twitch more than just a spasm? When is a butterfly more than just an insect? When the heart gives you that moment of awareness, “There is a message here.” Listen to the heart, dear one, not the head. The head will try to tell you, “Oh, that [...]

Do not be afraid to change direction mid-stream. Every moment is a new beginning. Every step presents you with a choice: continue as you have been going or turn to a new horizon. To do so unassisted would be quite frightening but hear us well: you are surrounded by helpers. [...]

Why do you bother to read these words? They speak to the soul, and the human aspect of you is thirsty to maintain the awareness that you are more than only human. Reminders surround you, but you are easily distracted. That is all right, dear one. You are human, but [...]

“Could it be that easy to heal?” you ask the angels in wonderment, and they reply, “Yes, dear one, it can be.” You see, so many of the thoughts and behaviors you wish to heal and change result from patterns that simply need to be disrupted. And how do you [...]

You can be led astray quite easily. And what is the meaning of “astray”? Off the path that is most aligned with Truth, with the One Mind, with love, balance, joy. And how does this happen? You lose focus on your center. It is quite easy to become swept up [...]

As long as you are playing your role in this costume you call a body, why not do so to the best of your ability? The Director has assigned you the task of being Love In Full Expression. This is improv, you know. Your lines are not assigned, but with [...]

When you err, which humans do quite often in their journey of learning by trial and error, make amends as quickly as possible. Do not stew and stir that ingredient of regret and angst into the mix. State your apologies briefly. And now, it is done. No need to go [...]

When things pile up, how do you handle them? Do you feel stressed as if you have to handle it all alone? You are not alone. Angels are real. Call on them to show you the best way. Call on them to guide you to better solutions. Call on them [...]

Focus on the positives. What are you grateful for? Be grateful for your body and this human experience but do understand that it is not the fullness of who you are. The body is, in fact, programmed to make you notice the negative. This is a survival mechanism from days [...]

Love the one you are with. The moment you find yourself in is the result of Source experiencing LIFE through you and also through that other. What is a co-incidence, but a coming together in space and time in a meaningful way. Look for the meaning or create that meaning, [...]

Do not despair That your loved one is no longer there. Life goes on, like a river it flows. Round twists and turns, ever onward it goes. And if the end is not in sight, Do not let this bring you fright. All rivers have the self-same Source. You call [...]

Do not get so caught up in the story that you forget there is LIFE beyond the script. You are all souls playing roles, and yet, even the soul is a creation: a story within a story. “What? Do you mean the soul is not real?” As real as you [...]

Be the wholeness. Then, nothing is left out. You may feel separate and alone when you view the world from within your own little sphere. But that is only an infinitesimal part of the Real You. Expand, expand, expand not only your thinking, but your being. Be like Gulliver and [...]

Is it not time to listen? Do you pause between speaking to hear what the other has to say, or are you already thinking of the next thing you will share? This is the human way. The soul needs no words. Souls do not converse. They merge and dance. There [...]

Not good enough? Who told you such a thing? Most likely another human who did not realize their innate divinity. Or could it be that you compared yourself to others and found yourself lacking in some way for which you now feel ashamed? Oh, dear one, do not lower yourself [...]