When is a twitch more than just a spasm? When is a butterfly more than just an insect? When the heart gives you that moment of awareness, “There is a message here.” Listen to the heart, dear one, not the head. The head will try to tell you, “Oh, that is only the body or the butterfly doing its thing,” but the heart—the bridge twixt body and soul—knows when these divine messengers are trying to get your attention. Pay attention and ask for the message. How else will communication take place?

You are so very loved.