“Could it be that easy to heal?” you ask the angels in wonderment, and they reply, “Yes, dear one, it can be.” You see, so many of the thoughts and behaviors you wish to heal and change result from patterns that simply need to be disrupted. And how do you do this? By looking at them closely and lovingly welcoming them back into the fold from out in the cold. Look at them and see why you cast them aside. They served you well at the time as protection from a threat, but you are not that threatened one anymore. You are one who now knows you are a soul playing a role. You are already whole at your deepest level. Bring in those parts you cast aside. Lovingly welcome them and be healed. Yes, just like that.

You are so very loved.