Life can change in an instant. This is what you say, anyway. Actually, it is the circumstances of your human story that change constantly. Life, itself, simply is. Your story plays out on the ever-unchanging canvas of Life. When the constant twists and turns, ups and downs of the story that is playing out get to be too much, sink for a few moments back into the peace of pure being and re-charge. All is well at the ultimate level of reality. You are so very loved.