You can’t see a way out? Can you see a way in? Slide your awareness from the area of the eyes, where you think you are doing all the thinking, and slide that self-same awareness down, down, down into the center of your being. The heart has its own mind, but the heart does not think. The heart-mind knows without thinking. You know this, for you experience this every moment of your life, but the knowing gets drowned out by the din of all that brain-mind chatter. How to quiet the din? Breathe slowly and deeply as you slide down. Choose to settle down. If only for a moment you will touch peace. If only for a moment you will know there is another way of knowing besides thinking. If only for a moment you will make this shift in awareness, you will little by little see your way in to a different way of being.
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