As you awaken more and more to
who you are and why you are having this experience, you will look upon past
thoughts and actions and recognize the cause of behaviors which now you would
not repeat.  From your new perspective
you can understand why you thought, spoke, and acted as you did, so we ask you
to maintain this new perspective born of a higher consciousness and judge not
your past.  Feel no regret, no
embarrassment, no disdain.  See with the
eyes of the soul which now guide you and see yourself—your less awakened self
of the past—only with compassion and understanding … the same compassion and
understanding you would have for a child who is growing and learning. 

There now.  Self-nurturing … it comes as a result of
waking up and growing up.  Be kind to
yourself.  You might say, “you are only
human,” but it is precisely the remembrance that you are more than human that
has allowed you to put your past actions in perspective.