Cleanse, cleanse, cleanse. 
You take a shower every day to clean the physical body, yet what do
you do to clean the energetic body?  And
suddenly you find yourself out of sorts and you don’t know why?  Why, it’s very simple:  your energetic body is gunked up.  There are methods of clearing the energy that
is no longer needed, and all of them are effective, but only if you use
them.  Shower daily with soap and water,
and yes, with Light.  Then your physical
body will smell sweet and clean and your spirit will positively sparkle.