Subtle Energy flows continuously through your bodies.  Yes, plural, for you have layers of bodies.  Each of these is united by certain large nodes you know as chakras.  Aim to become sensitive enough to the body’s sensations that you can feel constriction in specific areas.  Once aware of this tightness, come to know what situations and emotions these areas relate to and you will gain a greater understanding of how external factors affect your energetic body.  This is your barometer.  The weather inside is always changing with areas of high and low pressure.  When it drops quite low, there may be a storm coming.  Pay attention to the indicators, for you can clear the constriction through intention before you become unbalanced. 

You are so very loved.

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