Repatterning.  If you are tired of the same old same old, then you must be the one to change the energy within your field.  Awareness is the key.  You are aware of thoughts or activities you would like to change.  Start by envisioning the desired change.  Compare the two-the old and the new.  Feel both as realities.  Now make the decision to place your focus on the one you desire to embody.  As for the old one, picture it as an actual shape, this pattern of energy to which you have given your power for so long.  Hold it in front of you and bid it goodbye.  Then dissolve it in a shower of light.  Now focus regularly on the new pattern as you weave it into the warp and woof of your daily life and change will occur.  Practical advice for being.  You are so very loved.