Anticipation.  You know the feeling … you are on the cusp of opening a present with a gift inside, an email with a message, or an envelope with a check … you do not know what will be inside.  It is a delicious feeling if you know the contents are positive.  It is an uncomfortable feeling if you know the contents may cause upset.  But what truly causes the upset?  Your thoughts about the contents.  Anticipate goodness and you feel good.  Anticipate upset and you feel frightened and on edge.  What if you had no anticipation or expectation?  What if you simply remain alert, interested, and knowing that no matter what happens, at your innermost level as a soul you cannot be harmed?  What if you know that no matter the contents of the package, the email, the envelope, that you are loved beyond words?  Why, then, you would know peace.  You would know freedom.  You would know … I AM. 

You are so very loved.