Do not give so much credence to conspiracies.  Do you know what they are?  Collective fear.  Entire mythologies have been created around such collected thoughts to the point where these take on a power of their own.  Humans love a good story.  There is nothing that makes for better drama than fear.  Be quite careful where you place your focus.  You do create with your thoughts .. thought-forms that form reality as you know it.  But there is another level of reality where Love reigns supreme.  Keep your attention there.  Create with love, not fear.  Why do you get a knot in your stomach when you think of those things that are not aligned with love?  Exactly.  They are not aligned with your Truth. 

You are so very loved.