Familiar patterns of energy cause you to repeat the same actions time after time after time. It is as if certain habits have become solidified. What is matter and form, but energy following a specified pattern that Mind has brought into existence and that you now recognize. Recognize how you have cemented certain actions, reactions, thoughts, and words into patterns. Do they serve your Purpose? Do they bring you happiness? If not, it is you who breaks the pattern and forms new habits by creating with your thoughts.
Reactions, thoughts, and habits are not set in stone. Stones represent quite slow, dense energy. Energize your own awareness. Stop harmful thoughts and reactions in your path and create new horizons.