You walk a tightrope between the physical and spirit world. It is a balancing act. Where you do you place your focus? You place your attention on this physical life, for that is why you are here—to learn from it and from the others around you … all of you beautiful souls emerging at different rates into the light. But whilst you are in this world, you maintain the balance simply by keeping in mind as often as possible that you are in this world but not of it. You are a spirit-being first and foremost.
What does this recollection do for you? It reminds you to pay attention to your thoughts, to be the presence of Love, and to give gratitude to God for this life. These are things you can do at any moment and at all moments whilst walking about in your human suit. When you remember to keep this balance in your life, your life flows ever more smoothly. Say your prayers, sit in meditation, do a bit of spiritual reading, and attune to higher consciousness on a regular basis, and you will have a balanced life.