How many times throughout your busy day do you
think about one who is not physically present, such as a dear friend or
parent?  If you are honest, you will
admit that at times you can spend most of a day so fully focused on your own
life that one who is beloved by you does not come to mind.  This is how it often is with your unseen
helpers in spirit.  They are there to
lead and guide you, but so busy do you become and so focused on your physical
world that it becomes easy to forget your other Team.  In so doing, you are missing out on a vital
source of assistance.  Take a break every
now and then—a vital love break—to reconnect with the greater aspect of you.  It need not detract from your busy
schedule.  That five minutes that you
would take to check your messages, you could check in with your higher self.  Do this several times a day.  Take a spirit break, and you will find the
connection quite refreshing.