The heart is a muscle
you do not exercise enough.  Allowed to
lie dormant, it can atrophy.  It is easy
to forget what true spiritual love feels like if you allow your humanness to
dominate.  It is not that the human does
not have the capacity to love; it is that so many have forgotten to live as a
whole, blended being of spirit and free-willed human.

Exercise your heart with
regularity.  Focus on love no matter what
is going on around you, and you will tone the most important muscle in your
life.