Healing does take place
in the presence of higher energy.  Frequency
adjustments do happen in which the higher energies bring harmony where there is
dis-ease.  In the presence of love and
the absence of fear these higher vibrations are felt.  Know that you can sustain these positive
effects, not just when in the presence of another who brings in higher
vibrations.  Sit in the silence and bring
the light to yourself.  Move your focus
away from your pain, be it physical or emotional, and focus on the light.  Move your awareness beyond the physical to
the realm of no-time, no-space, and there find relief.  Stay there a while.  When you return to full waking consciousness,
a bit of order will have been restored in addition to the calming state you
experienced whilst fully bathed in the light. 

This is your healing
sanctuary.  Sit in it often.  Ask for your healing angels to surround you
and to follow you throughout the day.  Blessings
be upon you.