You become frustrated with the body, with its
limitations, aches, pains, breakdowns, and weight gains.  You then proceed to judge it and see it with
disdain.  Do you realize that your body
is as much a best friend as is your best friend?  Apply the same teachings we have given you
about how to see others with the eyes of the soul to the body.  It is your constant companion, and yes, of
course, the temple of the soul.  It is
only here for a short time, whilst you who inhabit it are eternal.  How do you wish to treat it? 

Yes, you have heard these concepts before, but have
you perhaps forgotten to apply them?  
Fill the body with naught but light. 
Worship and thank it for its faithful service, even if it does not meet
your expectations.  Then, push aside your
expectations and send your body the gift of acceptance and love.