You press pause on your player and the music stops.  Instant silence.  Would but that you could do the same for the chattering that goes on in the mind.  Do you realize how much of the thoughts you listen to each day are habitual?  Ah yes, and how many of them are negative, detrimental to your connection with Source and its many forms of higher consciousness?  Pay attention to how you think and how much you think, but then give little attention to those thoughts that are out of alignment with your true nature. You are not only human.  Thinking only like a human holds you in bondage.  In fact, do your best to not think at all every so often.  Simply be, resting in the heart, and see how that changes things for you. 

You are so very loved. 

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