Have you made the correlation between how far you fall after how high you go? This is one of the rules of this reality you are experiencing. What goes up or down balances itself with an equal and opposite reaction. Pay attention when you are becoming over-tired, over excited, over-anything. There is something you can do about it. Dial it back a bit. You control the dial. You can still enjoy yourself, but perhaps not to quite such an extreme that the balancing out which follows hurts so much. Avoid the extremes with presence and awareness and ride the waves with greater ease.

You are so very loved.

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