meditation-application-review-for-healthy-body-and-mind1Do not ascribe meaning to every ache and pain. Yes, there are underlying causes for many ailments, and yes, there are generalities that can be made about messages that various parts of the body send you when there is an injury. Does it have a lesson for you? Then note it and move on. If it does not, do not become stuck trying to figure out one part of a very large puzzle. You are whole already. Heal the entirety of you with love and compassion. Yes, look at the dark spots and clear them as they arise, but focus on over-all wellness and know that at the soul level, all is well. When this becomes your inner knowing, it will be your outer manifestation.