Every cell in the body is an antenna, picking up signals from all realities. Do you want good conductivity? Nourish your cells with good oxygen and water. Provide them good flow through movement of the body and stretching. The body is an instrument. Nurture it. Notice the difference in receptivity to insights and information when there is poor flow—experienced as rigidity and a lack of energy in the vessel—versus when you are bright and lively.

You are so very loved.

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