keep-calm-and-say-ommm-8Over-stimulated.  You have information coming at you from all directions in this age of technology.  How do you choose where to put your focus?  Ah, there’s the challenge.  If you are not attuned to the soul’s nudges, you will likely feel overwhelmed and assume that you have to do it all and read it all and watch it all.  What is the part of you that says “have, must, and should”?  You know the answer.  The soul, however, softly says, “There:  pay attention to that if you will, and then check in with me for the next little push or pull.  Together we can find peace in the midst of chaos as you realize that you need not do it all.”