If you are empathic, you are sensitive to others’ emotions.  You feel their pain at times as if it is your own.  This can be, for the human, a blessing and a curse.  We wish to bring you greater understanding of what happens when you reply to another’s woeful tale with the words, “I’m sorry.”  You further take on and take inward their woe.  Do you not have enough to carry around?  We are not telling you not to help another with a burden.  Today we wish to empower both you and the other with two far healthier words than “I’m sorry.”  Say, instead, “I understand” and follow these words with appropriate words such as “… what you are going through.”

You have been programmed as a human to say “I’m sorry,” and then you immediately feel sorrow.  Your personal vibration goes down.  With understanding, you feel instead compassion for all concerned and can act from a higher and healthier place.  Feel the difference.

We understand that being human is not always easy, and we surround you with love.