Always go to the heart. Before you speak, before you write, before you respond. That momentary pause will make such a difference for you and the other on the receiving end of what you say, write, or do. Without that pause to get out of the defensive or offensive posture, you will very likely respond in human mode. Yes, you are human, but you are also a soul who has the bigger picture, who knows all is connected. Pause. Slide awareness into the heart area and check motives and defenses. When all soul systems are go, then go for it, now laced with awareness. Oh, what a difference you make.

You are so very loved.

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