Laughter is a strong emotional reaction, as is crying. Notice how they use the same physical muscles. Both are extra-ordinary ways of experiencing the ordinary. You have a preference, of course, for laughter is more aligned with connection, unless, of course, it is a collective crying in recognition of your shared humanity. Be cautious, as always, with extremes, but recognize that laughter and crying remind you that you are alive. You truly are embodied for the experience, and this involves relationship. Laugh together. Cry together. This is L.I.F.E. (Love In Full Expression) and you are so very loved.

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