You are going along doing your thing and life is good.  And then you hear what someone said about you.  Suddenly you question everything.  What happened?  You have been infected by a virus—the “I’m not good enough” virus that is worse than any passing cold.  This one cannot be eradicated until you cleanse not just the body, but the thoughts.  Who are you?  Do you remember?  There will always be disagreements.  Others will always have their opinions.  Follow your heart.  Be true to your soul.  Love the one who lashes out and the virus cannot survive.  Strangle that thought-virus with love, my friend, and love yourself back to full health.