Body, mind, and spirit … in
this reality in which you find yourself, they work together.  Spirit and mind express themselves through
the body.  You say, “Listen to your
body.  What is it telling you?”  This is good advice, but the body does nothing
on its own.  You are far more than the
body.  It is directed by the other two
team members.  Spirit is at work all the
time and all around you, but in this dimension it is often unnoticed without
body and mind.  Mind appears to make
decisions and choices, but these are for naught if not impelled by spirit and
enacted by body. 

All is a team effort, as is
everything in your world.  Were it not
for your personal team’s interactions with other teams around you, little would
be accomplished and growth would be stymied. 
Listen to your body.  Use your
mind to make the highest choices.  Honor
the spirit, and then see these three aspects in all around you.  This view changes things, and change—most especially
in the direction of growth toward love—is the name of the game.