Emotions … your greatest friend and your greatest challenge. Emotions lead you to action or inaction. Pay attention. What are they telling you? There is meaning behind them. Pull the thread. When they swing wildly, there is imbalance. What is the lesson? What is the message? Use your emotions to teach you what they will, but be aware of letting your emotions use you. They are a tool, a barometer, and a teacher, yet none of these is the real you. The real you is found at the center, where you will always find peace. Use your emotions to find your way back to center, using them as you do so to grow. What did you learn on that journey into the world of swinging emotions?
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