What are you feeding your mind?  What kind of mental diet do you digest
daily?  What you read and watch is as
important to the soul as food to the body. 
Regular ingestion of lower vibrations maintains your over-all state of
consciousness in a state of indigestion. 
Heartburn is the result of imbibing in foods that you call “rich.”  Burned out is the feeling in the soul when
you are poor in spirit … when the heart longs for richer thoughts and concepts
than watching the cruelty and pain that those who slumber inflict upon
others.  Perhaps it is time for a change.