You do this to yourself. Can you be honest and see that this is
true? It is easy to throw the blame at
others for your stress, anger, or frustration, but why do you have so many
things on your plate? Why is there not
enough time? You have become unbalanced
to the point where you have forgotten truth number one: you are a spirit-being first and
foremost. Can you rise above all of the
angst and laugh at yourself for taking yourself so seriously? Seriously.
Laughing. Do you see the
polarity? From teeth-grinding to
laughter, as a human you run the whole gamut.
As a spirit-being you know the way to find peace. It takes but a shift of focus and one deep,
slow breath. Ah, there … is that not
better? Now go back and look at your
life. What can you change in you?
