How many ways can you
worry?  And about how many things?  Your weight, the rent, your family, your
health, your safety, your job, your future … Ah, do you feel it?  That worry is wrapped up in what?  In fear. 
The worries seem to be without limit once you get in the habit of
worrying, and fear becomes your constant companion.  Like a gerbil on a wheel, round and round you
go with your worries.  See your worries
for what they are, and then see who you are. 
Step to the side of the wheel.  It
will stop going round once you stop giving it power. 

Now stand in your full glory
and realize that there is only fear and Love. 
The choice is yours.