As you visualize your thoughts and prayers going out to others, do not think in terms of the body sending out a frequency. This is what does, indeed, happen, but as long as you picture a human body doing this, you are holding yourself down at a lower level of consciousness. Picture, instead, a bright and shining light and your thoughts are going out as rays from that light like sunbeams of the sun. You are a bright, shining star in a constellation of stars, all connected at the human level and beyond to other constellations and galaxies. Think in terms of light and see how that changes things for you.
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