How do you spell “relief”?  P-E-A-C-E.  How do you find peace?  In your very own thoughts and observations.  It is not a thing outside of yourself.  You can experience peace even in the midst of what most would label a disaster if you come so thoroughly to recognize the difference between your two aspects:  human and spirit.  The human, ruled by ego, has a completely different viewpoint than that of spirit.  The viewpoint of ego roams all about a dance floor.  Spirit views the dance floor form above, from a central viewpoint where all is seen and observed with equanimity.  The difference in peace is substantial.

How do you find relief?  Go to the center and rise above.  Ah, yes.  There it is, and there You are.