Tired dogWhy do you make poor decisions when you are over-tired? Why are you susceptible to mishaps? The word “over” contains your answer. When any aspect of your body-mind-spirit being is “over” or “under” you are out of balance. Do not expect to operate normally or find peace when not in alignment with other parts of the self. Of course there will be times when you are not fully rested. We are simply trying to bring you to awareness of the importance of balance and how your body shows you the way back. Be not impatient, but aware of the signs, and then do your best to give yourself what you need to return to a state of equilibrium.