Sit quietly with eyes closed until you can feel your heartbeat without using the fingers. There it is, continuously doing its job of maintaining you in this physical experience. What is it that keeps the heart beating? It is not the mind. It is the soul. And beyond that? What keeps the soul in existence? The one Soul, the one Self that unites you all. Come to trust this Source. Trust that all unfolds best when you pause to listen with the soul’s hearing to the inner guidance that flows as reliably as the beat of your heart.

You are so very loved.

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