What is important to you may not carry the same meaning to another. You may fret and simmer for minutes, hours, or longer only to find that the other involved in this story that the mind is knitting has long since forgotten the issue. And now who is the prisoner of their own making? To forgive is not to condone. To forgive is to sever the bonds that are holding you prisoner. Let it go and take action at all levels—mental spiritual, emotional, and physical—to love yourself. Only then can you change the world.

You are so very loved.

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